Had a great one and here's how it went.....
Hybrid Sumo Deadlifts- 1x10@495 / 1x5@585 / 1x20@405
Leg curls- 4x8
Abductor- 3x15
Aductor- 3x15
Standing calf press- 4x8
Seated Single leg calf- 3x12
-Luke
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About Me
- Luke Ehlis
- Wenatchee, Washington, United States
- IFPA Natural Pro Bodybuilder / Strongman
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