Had a great one and here's how it went.....
*Warm-ups excluded
Low pin Rack deads- 2x8 / 1x5 / 1x2 / 1x10
Leg curls- 3x8 / 1x8*8
Abductor- 3x15
Aductor- 3x15
Glute Kickback- 3x10
-Luke
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About Me
- Luke Ehlis
- Wenatchee, Washington, United States
- IFPA Natural Pro Bodybuilder / Strongman
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